MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

10:00 AM

Muay Thai

11:00 AM

Open Gym

12.00 PM

Bag Fitness/ Kickboxing

4:15 PM

Mat 1: Fitness Kickboxing

Mat 1: Fitness Kickboxing

Mat 1: Fitness Kickboxing

Mat 2: Open Gym (childcare available)

Mat 2: Open Gym (childcare available)

Mat 2: Open Gym (childcare available)

5:15 PM

All Mats: F.I.T. Fighter Interval Training

(childcare available)

Striking

All Mats: F.I.T. Fighter Interval Training

(childcare available)

Striking

All Mats: F.I.T. Fighter Interval Training

(childcare available)

6:15 PM

MMA Tactics

(childcare available)

Grappling (No Gi Jiu Jitsu/ Wrestling)

Kickboxing/Muay Thai (childcare available)

All Mats: MMA Tactics

All Mats: Grappling (childcare available)

7:15 PM

Jr. MMA

Jr. MMA