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MONDAY
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TUESDAY
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WEDNESDAY
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THURSDAY
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FRIDAY
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SATURDAY
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SUNDAY
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10:00 AM
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Muay Thai
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11:00 AM
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Open Gym
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12.00 PM
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Bag Fitness/ Kickboxing
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4:15 PM
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Mat 1: Fitness Kickboxing
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Mat 1: Fitness Kickboxing
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Mat 1: Fitness Kickboxing
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Mat 2: Open Gym (childcare available)
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Mat 2: Open Gym (childcare available)
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Mat 2: Open Gym (childcare available)
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5:15 PM
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All Mats: F.I.T. Fighter Interval Training
(childcare available)
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Striking
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All Mats: F.I.T. Fighter Interval Training
(childcare available)
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Striking
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All Mats: F.I.T. Fighter Interval Training
(childcare available)
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6:15 PM
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MMA Tactics
(childcare available)
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Grappling (No Gi Jiu Jitsu/ Wrestling)
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Kickboxing/Muay Thai (childcare available)
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All Mats: MMA Tactics
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All Mats: Grappling (childcare available)
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7:15 PM
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Jr. MMA
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Jr. MMA
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Class Schedule may change; please inform us if you are going to attend so that we may notify you of any changes
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